As a Highly Sensitive Person, you can feel everything. This only increases your desire to “help”. Although I grew up with the idea that this was the “thing to do”, I’ve discovered that this is a problem, cuz you really only can bring these qualities in for yourself.
However, there is a way to use this desire for the highest good. Start with this inquiry:
Grab your journal and take a little journey with us:
-Ponder: What do you want for others? Happiness, security, vibrant health, prosperity? Make notes in your journal.
–Ponder deeper: Here’s a little secret: you probably want that same thing (happiness, prosperity, joy) for yourself. So many LightKeepers are looking to change the world. Yet, until you have activated those vibrations within, you are unable to reflect them to others. So, go ahead, be “selfish”! Know that when you gather those vibrations for you, you are amplifying them out into the world at the same time!
Want a “done for you” formula for this process?
Activate what you want for the world in your own core column of light: A SoulPath Alchemy Formula
As a Highly Sensitive Empath*, you can feel everything. This only increases your desire to “help”. Although I grew up with the idea that this was the “thing to do”, I’ve discovered that this is a problem, cuz you really only can bring these qualities in for yourself.
However, there is a way to use this desire for the highest good.
- Find a place where you are free to breathe, relax, and let go of the outer world.
- We invite you to drop into a quiet, centered space. Use your personal invocation, or this universal one:
I affirm the oneness of All that Is.
I surround myself with Love and Light.
I call in my HigherSelf and Angelic helpers to create a safe and sacred space.
In the highest good of all.
So it is! - Take a moment to imagine what you want for others (or the world). Use your journal to jot it down.
- We invite you to begin to cultivate this energy or intention in your core column of light. Imagine your core column of light connecting your chakras, expanding all the way from the heart of earth to the heart of source. Now ask your HigherSelf to activate the energy of ________(what you are desiring for others, but now are cultivating within) in your core column of light.
- Take a moment, or a few minutes. Wait for it.Allow yourself to FEEL it. Really take the time to embody it. Know that when you feel it, you can reflect it to others. But let it really permeate YOU.
- Now from this place, ask your HigherSelf to reflect this energy to all those who need it/want it at the level of their HigherSelves, where and when they can receive it. And then LET GO! It is none of your business how (or even IF) they receive it.
- Grab your journal and doodle or write the answer(s).
- Imagine this feeling of support filling and surrounding you.
We challenge you:
Practice these tools daily and watch the outer reflection begin to shift. Let us know in the Cosmic Tea Room how this unfolds for you. Or go there and get some support!
*Curious if you are a Highly Sensitive Empath? Take our quiz HERE
Love and Light,
P.S. You might also enjoy these ideas for Cultivating what you want:
Retrieve Your Power + Re-Calibrate
