It is possible to BeFriend the inner critic! I love this tool. It’s saved me lots of angst over the years. I’d like to share a recent “incidence” and what happened; My Inner Critic is having a re-surgence! From my Journal: “I’m feeling discouraged. I’ve been posting my Glyphs for #the100DayProject and the interactions have been really fun. But over the last few days, I noticed there are less comments.
![a glyph to use to create an energy to transform the inner critic into an ally](https://elainageltner.com/wp-content/uploads/2024/02/100-Days-24023-300x298.jpeg)