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Elaina Geltner

SoulPath Alchemy

Sound to open the High Heart

August 20, 2016 by Elaina Geltner

IMG_1051I love to work with the HighHeart.  It’s an “extra” chakra beyond the 7 chakras that many people discuss.  This is where the SoulPath is activated and expressed.  Opening and activating this chakra is a key element of the SoulPath Alignment process, calibrating your alignment with your SoulPath, and increasing the amount of energy that flows there.  (How and why it might be shut down is a whole other discussion.)

The HighHeart is located between the 4th (Heart) Chakra and the 5th (Throat) Chakra, on the sternum, just below the collarbones. As with other chakras, it’s right at the midline of the body.  Some sound healers subscribe to the idea that particular notes (frequencies) correspond to each chakra.  From this perspective, F# is your note!  So the tones of an F# crystal bowl would do the trick.  You can also get your phone to play an F#, play it on a piano or sing it.   If you can aim the tone at the chakra (like an F# didgeridoo or cupping your hands and directing the vocal tone), you might find it helpful. You can lay on the floor while someone else plays the bowl on the floor, and you can feel the frequency vibrate your body.

Didgeridoo
Didgeridoo

You can also play with color (Teal) and essential oils (try marjoram or tangerine).

Since we are a holistic, interconnected system, it’s my observation that there are LOTS of different frequencies that can affect the High Heart.  For example, if someone is ungrounded, directing sounds (perhaps a C) at the root chakra could help.   Or if they are afraid to fully express themselves and their gifts, F# or G directed at the throat chakra might just be the key (pun intended!).

I’n curious to see what your experiments reveal.  Please comment!

Rough Draft Done! “BreakThru to Your Heart’s Desire” (the book)

July 5, 2016 by Elaina Geltner

Version 2I did it! The rough draft is done.  Sorry….it’s not ready to be read yet.  I have lots of fine-tuning to do, but the months of gathering information from all the class notes and handouts is complete.  I still need to gather great stories that are examples of how the concepts have been used to create BreakThru in real life.  Now I am taking a break to focus on a couple other projects and get ready to travel!  The book proposal is next…Yay!!

Raw Chocolate Coconut Haystacks~Yum!!

July 1, 2016 by Elaina Geltner

Bob and I made our favorite raw dessert and I was reminded to post the recipe on the blog, cuz everyone always asks for it!!  This is always a big hit at potlucks, and we are taking it to the Sunburst Sanctuary for tomorrow’s meditation.   Hope you enjoy it!

Raw Chocolate Coconut Haystacks

From the kitchen of Elaina Geltner and Bob Nanninga

¼ cup plus 1 T. Coconut oil (also called coconut butter), raw/organic

¼ cup (or less) raw organic honey

1/3 cup raw organic cacao

½ tsp vanilla

1 ½ cups shredded (unsweetened) coconut, organic

Himalayan sea salt to taste

Bring coconut oil to room temperature.  Cream together coconut oil, agave, cacao, vanilla.  When well blended, add coconut.  You might find it easier to mix with your hands!

Chill briefly in freezer, or longer in refrigerator.

The long-awaited “Book”: A progress report

June 14, 2016 by Elaina Geltner

IMG_1054 IMG_1055I am so excited to have this new website, and a place to blog!  I am having so much fun picking photos and getting ready to launch this.  I am currently working on completing my book, Breakthru to Your Heart’s Desire!, and who knew how much fun it would be.  Thanks for checking in!

These are silhouettes of Ganesha, who reminds me that obstacles can be transformed.  (Taken inside a singing Quartz Crystal bowl). As some of you know, the book started many years ago; then my priorities shifted as I was guided to expand QuietStar Center for Transformation in San Luis Obispo to include other practitioners, a store, and much more.  Now, the winds of change have shifted again, and much of the work of the Center is being done in other dimensions.  Our healing space in uptown San Luis Obispo provides Bob and I with a venue for meeting with clients, and soon I’ll be painting there in the Zen Garden.  We are open only by appointment.

Back to the book…

In working on the book, it has been such a powerful process to synthesize writing, class notes, and student comments from years of teaching.  I find myself reliving the process of creating the book, and as I go thru the class, I am re-acquainting myself with all the exercises and concepts.  One of my favorites is the Ideal Scenario; stay tuned for my next blog as I share the Ideal Scenario for the book launch.

 

Earth Day Painting Debut

April 15, 2015 by Elaina Geltner

I’ve been having lots of fun painting.  Since we’re having a booth at Earth Day*, I wanted to see if any of the paintings wanted to appear in public.  Alas, they do!  Two are finished as of today; more might make their debut if the Spirit moves me!  I took some pictures so you could have a preview.  Including tiny little photos in the newsletter I sent out today was fun (and a little scary!).  A new chapter for me.  Here they are:

Acrylic + Mixed Media 24 x 24
Unfinished

I love how totally different they are.  These are the first two I started several months ago, and they are not complete!

Come see them at the Earth Day Fair and Music Festival.

Sunday, April 19th, 2015 at El Chorro Park (Across from Cuesta College in San Luis Obispo, CA) .

Love and Light, Elaina

The Chrysalis State – Fall is here

September 27, 2014 by Elaina Geltner

As we enter the time of Fall, it is the harvest.  Physically and Metaphysically, it is the time of looking back over what we have planted and discerning what is “done”, and what to keep growing.  Every year, this is a powerful time for me of going within.  Being an early spring baby, I am happiest when my creations are bursting forth!

This year, my fall transition is especially poignant.  After dreaming of a healing Center for so many years, we manifested it, in the physical, 11 years ago. As a gathering place for the evolution of humanity, we had works hops and classes, private sessions and creative projects as we created our spiritual family. I had such a great time imagining and creating events like the Transformational Arts Fair.  With a wonderful team of humans and spirit beings, we manifested so much.

This spring and summer, we became aware that the form was ready for a change.  With sadness and great anticipation about what will come through us next, we have moved to a smaller location, and are waiting!

Our community will become more actively global, as we reach out through Webinars, create music, books and art, and travel to offer our gifts.  But right now, the waiting!  Not my strong suit, as many of you know! I think I might have a glimpse of life in a chrysalis.  As the the caterpillar lets go of its previous form, I wonder if it, too, dreams of having wings, being free to flit from flower to flower as the pollen calls??

 

But for now, it’s the deep inner shifts that are taking place, and I must rest.  It is the surrender to the deep transformation, and trusting that somewhere other than in my conscious mind there resides wisdom and the template for the unfoldment of all that I and QuietStar are meant to be.

I’d love to hear how you are sorting the wheat from the chaff and preparing for the deep accumulation that will take place in the winter.

Love and Light, Elaina

Connecting the Web of Light – Visiting Hummingbird Community

September 14, 2014 by Elaina Geltner

Bob and I have just returned from a journey to the Southwest: Utah, Colorado, New Mexico, Nevada.  What a great trip it was!  We were delighted to spread Light and Love all around, and bring some back with us to share here.  One of the cool things we focused on was visiting gardens and collecting food, flower and plant medicine seeds to plant back here on the Central Coast.

I have created a photo essay of our visit.  You can check it out here (photos!). 

Here is a crystal communicator from the Hummingbird Garden that called to me:  

Crystal Communicator: Hummingbird Community

Whew…That’s Done. What’s next?

August 13, 2014 by Elaina Geltner

We’ve done it.  We have cleared out the space at our old location, and are ready for “business” at the new place.  Now what?

Last night I noticed that it was dark at 8:30.  Then I realized we are only a month from Fall Equinox…time to get ready for the annual harvest.  The official time of the equinox for San Luis Obispo is Sept 22 at 7:29pm.  As we approach that time, we can begin to notice and appreciate all that has born fruit since we began planting the energies for this year’s manifestations.  As we follow the earth cycles, we begin to  accumulate the energy inside at the Winter Solstice, plant seeds at the Spring Equinox, fire the energies at Summer Solstice, and harvest at Fall Equinox.  So here we are, approaching harvest time.

As we packed and sorted, I took many trips down memory lane.  Fall ceremony has begun! I tossed out things we no longer need, and re-discovered gems that were hidden.  I revisited workshops, gatherings, transformations.  I re-experienced blissful awakenings, challenging “letting-go” times, and saw lots of smiles and tears of joy and realization in those memories.  My, we have grown!

On September 21, we will be celebrating the Fall Equinox with a community gathering at our new space, 1248 Monterey, in the “Yard”.   Check out some ideas to prepare for Fall Ceremony (with us or on your own). We’ll play the Crystal bowls on our new porch and tone in the new season together.  At the fire ceremony, we will separate the “wheat from the chaff” as humans have done for so many years.  Into the fire goes all that we are done with, as we integrate and appreciate all that we have created and accomplished.  Then we’ll break bread together as we share our community potluck.

In the meantime, Bob and I will go on a journey to Colorado and New Mexico, visit the Hummingbird Community, see family and friends, and enjoy hiking, biking, and each others’ company.  We’ll come back rejuvenated and ready to create more bliss together.

Love and Light, Elaina Geltner, Co-Creator of QuietStar

Mediation for All Excuses

June 6, 2013 by Elaina Geltner

I have been meditating forever, it seems. In my Master’s program in Transpersonal Psychology many years ago, a teacher asked: “Who meditates ‘wrong’?” Everyone raised their hand!  What I’ve discovered is that any meditation is surely better than no meditation, and I don’t think there is a “wrong” way to do it!

The trick is to find out which techniques you like enough to do on a regular basis! I’ve been working with this, and have come up with a menu of techniques to satisfy some of those objections… If your mind needs to “help”, we’ve got things for it to do, Don’t worry if you can’t sit still…moving  meditation might be for you.  Essential oils go directly to the primitive brain and can create relaxation and spiritual connection without the conscious mind.

I believe in this time of profound change and awakening, that our ability to connect with Spirit and our deep Selves is crucial for us to follow the urgings of our Souls.

For the first time, this Summer, I will be offering this meditation course designed for any level of experience. Hope you can join us!

 

Love and Light, Elaina

Course meets 3 Mondays, July 15, 22, 29, 2013.

HigherSelf-Spirit Guides Course: Where did it come from?

April 23, 2013 by Elaina Geltner

I was pondering the upcoming HigherSelf course and remembered how much fun it was to create it!  Back in those days, I wasn’t even “the channel”.  My then-partner, Stuart, channel for the Solari Group, was the channel while I wrangled the logistics and facilitated the group exercises and writing assignments.  I had taken many mediation, spiritual and personal growth courses of the years, and together with Spirit, Stuart and I created the first HigherSelf~Spirit Guides Course in Lanikai, Hawaii (Oahu) in 1990.  So, in co-creation with Spirit, we came up with concepts, questions, meditations and exercises for the class.  We were so delighted when they worked!  People found a deep connection to their HigherSelf and were able to access guidance directly.  Probably my favorite part was all the love we felt as we called in the HigherSelves of everyone in the group!  The love was palpable ~ you could feel this circle of unconditional love surrounding the group.  I could “see” the vibration in the room rising higher and higher.  After the foundation was set with clear HigherSelf connections and the presence of the Angels, we invited in the Spirit Guides.  I still remember the party I could see “them” having. They were so excited that “their humans” could now experience them directly!

So now, 23 years and hundreds of HigherSelf students later, that celebration is still so much fun for all of us! Some things have changed:  Stuart has gone on to do other work; I am now the vocal channel, QuietStar is in San Luis Obispo; Yvonne Roza teaches, too; HigherSelf is even taught through tele-seminars.  And we’ve divided the original 12-week course into HigherSelf 1 and 2.  But the basic “curriculum” remains the same:  we start by building a clear connection with the HigherSelf as a foundation; do the inner work to clear out the interference, develop a daily spiritual practice, then connect with our team of non-physical helpers.

I consider this Course to be one of the greatest gifts I have been given to share.  I am honored to be part of this process with every class that comes together.  Each group is always so different!  I can’t wait to see what the next one is like.

Love and Light, Elaina

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elainageltner

SoulPath Coach. Energy Alchemist. Spirit Whisperer. Intuitive Sound Channel. "Manifest the life of your dreams!" Leave your Legacy. HigherSelf Courses

Don't miss out on something that could be great ju Don't miss out on something that could be great just because it could also be difficult. ~Unknown

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The buzz about Elaina…

  • Michelle Clark, L.Ac., RYTMichelle Clark, L.Ac., RYTOwner, Peaceful Spirit Acupuncture

    I was just looking back at journals from my classes at QuietStar. Such powerful, helpful information that truly helped to determine and shape my perspective on this big beautiful world we live in. So very grateful for my time there... Love you!

    Michelle was a student at QuietStar Venice Beach in the 90's.

  • Barbara F Steinberg, Ph. D.Barbara F Steinberg, Ph. D.Florida USA

    I have known Elaina Geltner as a colleague and as a trusted friend for over 30 years. I have always found her grounded in our physical reality but dedicated to exploring our spiritual connection within the light.

    Ten years ago, I began 1 to 1 sessions with Elaina and found that this work provided me with the intuitive stimulation to move forward in my own journey. This personal transformative experience, along with her inspiring curriculum of courses, led me to become a facilitator for SoulPath Alchemy™.

    Can't wait to see what transformation comes in the next ten years!

  • Jamie BarkerSan Luis Obispo

    Oh my gosh Elaina, I want to give you a HUGE HUG. I feel so good and light and happy and empty of body weight! I'm smiling from ear to ear!!!!

    I feel relaxed, calm and truly at peace inside. You’re amazing!!! Jamie Barker, San Luis Obispo

  • Lauren Prewitt, D.O.Lauren Prewitt, D.O.San Luis Obispo

    Thank you so much for working with me today.  I feel so much better in my body. I am very blessed to have you helping me at this time!

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Elaina Geltner

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