I’m excited to start this new series: “Hints for Being YourSelf”. As Spirit moves me, I will send out a new one. Each “Hint” will include opportunities for you to go deeper: a guided meditation, a writing prompt, a simple art process, or whatever else we can dream up.
I’ve been playing a lot lately with the outer expression of who I really am through color, shape, form. This is showing up through the alcove I have created for transmitting during Video courses (link to that blog), some sassy boots I can’t take off decor around my home, and the colors and fonts on my website. It’s been a really fun process to refine and refine until it feels just right.
Experience: Take a moment to breathe deeply. Ground into your body; connect with the earth.
Look at this Glyph: “Permission to be YourSelf”. What feelings, sensations, thoughts or memories get stirred up? Take another breath, inviting yourself to move deeper into your Self. Note what you “get” now. Keep doing this until you feel settled into your deeper self. Now ask: “What is one thing I know about who I really am?” Allow the “information” to come in any form: sensation, picture, words, knowing. Take a moment to record your experience in your journal, with a quick drawing, or even on a post-it.
Optional way to further cement it in: Share it.
Honor your experience by sharing it with one person you trust. Tune into the level of sharing that’s Just Right for you. You could even share it on the SoulPath Alchemy FaceBook page: [link].
“I just took a moment to breathe into myself and it felt really good”. To “When I feel permission to be myself, I notice that I have a strong sense of wanting to _______”. Notice how it feels to share. Did you pick the right way to share? Next time, would you like it to be “more”, “less”, or just the same level of vulnerability. Going slowly allows you to truly honor YourSelf. Great work!
May your HigherSelf guide you to the life of your dreams!!
Love and Light,
I figured you’d want to see them again!